Pumpkin, a Super Food for All 12 Months of the Year - download pdf or read online

By DeeDee Stovel

ISBN-10: 1580175945

ISBN-13: 9781580175944

Pumpkin pie is simply the start! those a hundred twenty five recipes rejoice the various ways in which pumpkin can be utilized in every little thing from appetizers and snacks to soups, salads, major classes, aspect dishes, and cakes. You'll love each one among Dee Dee Stovel's leading edge creations, together with Caribbean Black Bean Pumpkin Soup; Pumpkin Sage Risotto; Spring Spinach Salad with Strawberries and Pepitas; White Bean, poultry, and Pumpkin Chili; Pumpkin Pizza with Gorgonzola Cheese; red meat Tenderloin with purple Wine Pumpkin Sauce; Lemon-Pumpkin Strudel; Chocolate-Pumpkin truffles with Apricot shock; and 7 deliciously other kinds of pumpkin pie.

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By DeeDee Stovel

ISBN-10: 1580175945

ISBN-13: 9781580175944

Pumpkin pie is simply the start! those a hundred twenty five recipes rejoice the various ways in which pumpkin can be utilized in every little thing from appetizers and snacks to soups, salads, major classes, aspect dishes, and cakes. You'll love each one among Dee Dee Stovel's leading edge creations, together with Caribbean Black Bean Pumpkin Soup; Pumpkin Sage Risotto; Spring Spinach Salad with Strawberries and Pepitas; White Bean, poultry, and Pumpkin Chili; Pumpkin Pizza with Gorgonzola Cheese; red meat Tenderloin with purple Wine Pumpkin Sauce; Lemon-Pumpkin Strudel; Chocolate-Pumpkin truffles with Apricot shock; and 7 deliciously other kinds of pumpkin pie.

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Extra resources for Pumpkin, a Super Food for All 12 Months of the Year

Example text

Arugula or wild arugula is hot and peppery, and ideal for adding to a mixed salad, or serving with cured meats, carpaccio, or a strong cheese. chicory or endive are bitter leaves, best paired with sweet or salty foods such as ham, orange, and beets. Watercress has a clean peppery taste. Use instead of, or alongside, salad leaves. It goes particularly well with smoked fish or salty cheeses such as Parmesan or Pecorino. Spring onions are perfect for slicing and stirring into a leafy salad, or tossing with dressed cucumber before serving with smoked fish.

Pound them thin for scallops. Another way to speed up cooking is to slash the breast a few times diagonally. Duck, which has a richer meat, can be cooked with no added fat, as it produces a lot of its own. cook Fry/grill/broil rest rare beef 1–2 mins per side 6 mins Medium beef 3 mins per side lamb 6–8 mins per side 4 mins Well done beef 4–5 mins per side 1 min pork (scallops) 2–4 mins per side 1 min pork (tenderloin/fillet) 3–5 mins per side 1 min turkey steaks 6–8 mins per side 1 min Fry/grill/broil rest rare lamb 3–4 mins per side veal 1–2 mins per side 2–3 mins Medium lamb 4–5 mins per side veal 3–4 mins per side 1–2 mins Well done lamb 6–8 mins per side veal 5 mins per side 2–3 mins Fry/grill/broil rest rare lamb 5 mins per side 3 mins Medium lamb 8 mins per side 2 mins Well done lamb 10 mins per side pork 8–10 mins per side 1 min Fry/grill/broil rest rare duck 3–4 mins per side 2 mins Medium duck 5–6 mins per side 1 min Well done chicken 4–5 mins per side scallop 2–3 mins per side duck 4–5 mins per side 2 mins 2 mins 2 mins at fresh is the best e m g n i p e this ke flesh, as nd r of the bright, a 56 be the colo l It should Look at e carefu shness.

Ti r va ia 2 cups (450ml) hot vegetable on Use frozen fava beans or lima beans instead of the peas, or use a combination of peas and beans. everyday 1 Cover the peas with hot water and let stand for 5 minutes. Drain. Tomato, red onion, and mozzarella salad prep 10 MINS 2 Arrange the arugula leaves on a serving platter; drizzle with a little olive oil and balsamic vinegar and SERVES 4 season with salt and pepper. Spoon 8 small ripe plum tomatoes, sliced the tomato mixture over the top. 6 cherry tomatoes, halved Scatter with the torn mozzarella and 1 small red onion, thinly sliced the remaining basil leaves.

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Pumpkin, a Super Food for All 12 Months of the Year by DeeDee Stovel


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